涛 生
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
178
Place
Training Recommendations
- • Focus on aerobic capacity - 21.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 50.5% slower than expected
- • Specific weakness: SkiErg - 17.9% slower than expected
Category Performance
aerobic
+21.8%
vs expected
strength
-16.0%
vs expected
running
-0.7%
vs expected