Jie 单

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

179
Place
Total Time
1:42:07
Performance
90.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 13.9% slower than expected
  • • Specific weakness: Sled Push - 10.7% slower than expected

Category Performance

aerobic
+9.4%
vs expected
strength
-10.6%
vs expected
running
-2.8%
vs expected