婧 崔

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

181
Place
Total Time
1:45:22
Performance
91.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 41.9% slower than expected
  • • Specific weakness: SkiErg - 17.4% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
-21.6%
vs expected
running
-1.6%
vs expected