宇 崔
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
187
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 40.7% slower than expected
- • Specific weakness: Sled Push - 20.0% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+9.5%
vs expected
running
-1.4%
vs expected