婉琪 郑

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

188
Place
Total Time
1:48:14
Performance
94.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 51.0% slower than expected
  • • Specific weakness: Farmers Carry - 32.6% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
+11.2%
vs expected
running
-1.8%
vs expected