宇豪 刘
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
194
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 63.5% slower than expected
- • Specific weakness: Wall Balls - 63.1% slower than expected
Category Performance
aerobic
-8.2%
vs expected
strength
+5.1%
vs expected
running
-9.2%
vs expected