Javier Sousa
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
24
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 32.8% slower than expected
- • Specific weakness: Sled Pull - 28.8% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+23.8%
vs expected
running
+0.6%
vs expected