晓森 王
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
29
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 47.8% slower than expected
- • Specific weakness: Sandbag Lunges - 24.5% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+20.9%
vs expected
running
-0.6%
vs expected