兴旺 李

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

30
Place
Total Time
1:11:50
Performance
15.2th percentile

Training Recommendations

  • • Focus on running endurance - 9.3% below expected on total running time
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 13.1% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+2.2%
vs expected
running
+9.3%
vs expected