让 潘
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
33
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 121.7% slower than expected
- • Specific weakness: Sled Pull - 48.7% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+28.8%
vs expected
running
-3.2%
vs expected