帅 周
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
36
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 28.3% slower than expected
Category Performance
aerobic
+9.1%
vs expected
strength
+14.0%
vs expected
running
+0.4%
vs expected