泽亮 袁
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
37
Place
Training Recommendations
- • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 51.5% slower than expected
Category Performance
aerobic
+11.7%
vs expected
strength
+10.5%
vs expected
running
+1.2%
vs expected