懿行 李

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

38
Place
Total Time
1:13:30
Performance
19.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 17.4% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+7.0%
vs expected
running
+6.8%
vs expected