萌佳 李

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

41
Place
Total Time
1:13:42
Performance
20.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 59.0% slower than expected
  • • Specific weakness: Sled Pull - 24.3% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+16.0%
vs expected
running
+1.1%
vs expected