晗 李
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
53
Place
Training Recommendations
- • Focus on aerobic capacity - 17.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 56.0% slower than expected
- • Specific weakness: Sandbag Lunges - 17.8% slower than expected
Category Performance
aerobic
+17.3%
vs expected
strength
-7.6%
vs expected
running
+1.9%
vs expected