昊宸 王
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
61
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Wall Balls - 48.0% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+8.1%
vs expected
running
+5.4%
vs expected