Ben Attwood
United Kingdom
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
143
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Wall Balls - 41.4% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+7.9%
vs expected
running
+3.6%
vs expected