旭 杨
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
67
Place
Training Recommendations
- • Focus on running endurance - 9.3% below expected on total running time
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 38.2% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+1.8%
vs expected
running
+9.3%
vs expected