路明 张
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
73
Place
Training Recommendations
- • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 35.3% slower than expected
- • Specific weakness: Sandbag Lunges - 23.1% slower than expected
Category Performance
aerobic
+13.8%
vs expected
strength
+2.8%
vs expected
running
-1.6%
vs expected