昊天 徐

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

79
Place
Total Time
1:20:36
Performance
39.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 36.0% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+9.7%
vs expected
running
+4.6%
vs expected