琼 张

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

83
Place
Total Time
1:21:02
Performance
41.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 47.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 24.2% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+6.0%
vs expected
running
+2.3%
vs expected