Erdal Yilmaz

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1441
Place
Total Time
2:29:22
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 40.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 199.0% slower than expected
  • • Specific weakness: Farmers Carry - 42.8% slower than expected

Category Performance

aerobic
-8.9%
vs expected
strength
+40.6%
vs expected
running
-32.1%
vs expected