Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1441
Total Time
2:29:22
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+40.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-32.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.4%
Race avg drop: -0.0%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 8:08 -37.6% 15th 5:54
Run 2 4:39 6:55 -32.8% 41th 4:53
Run 3 5:28 7:41 -28.9% 63th 5:17
Run 4 5:09 7:45 -33.6% 48th 5:17
Run 5 5:27 8:20 -34.7% 53th 5:32
Run 6 5:39 8:01 -29.6% 66th 5:22
Run 7 5:35 7:48 -28.4% 67th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:32 -8.1% 92th 4:35
Sled Push strength 3:28 4:17 -19.2% 91th 2:39
Sled Pull strength 8:26 8:50 -4.5% 98th 5:22
Burpee Broad Jump aerobic 9:17 10:20 -10.2% 97th 5:39
Row aerobic 5:42 6:13 -8.3% 93th 4:56
Farmers Carry strength 4:57 3:28 +42.8% 100th 2:07
Sandbag Lunges strength 7:44 9:04 -14.8% 95th 5:14
Wall Balls strength 49:02 16:24 +199.0% 100th 8:18
Total Running running 37:02 54:33 -32.1% 49th 37:53

How to Read This Analysis