Kai 胡
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
90
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Wall Balls - 33.5% slower than expected
Category Performance
aerobic
-10.9%
vs expected
strength
+8.9%
vs expected
running
+4.5%
vs expected