想 李
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
91
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 58.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 25.8% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+12.6%
vs expected
running
-0.4%
vs expected