爽 吴

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

95
Place
Total Time
1:22:52
Performance
48.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 38.4% slower than expected
  • • Specific weakness: Row - 15.4% slower than expected

Category Performance

aerobic
-8.9%
vs expected
strength
-1.2%
vs expected
running
+8.0%
vs expected