海博 刘
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_mixed
97
Place
Training Recommendations
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 23.0% slower than expected
- • Specific weakness: Farmers Carry - 15.7% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
-1.2%
vs expected
running
-0.9%
vs expected