景森 班

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_mixed

9
Place
Total Time
1:04:13
Performance
4.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 31.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.8% below expected on total running time

Category Performance

aerobic
+31.7%
vs expected
strength
+10.7%
vs expected
running
+6.8%
vs expected