伟 许
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_women
11
Place
Training Recommendations
- • Focus on running endurance - 7.3% below expected on total running time
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 25.9% slower than expected
Category Performance
aerobic
-6.5%
vs expected
strength
+5.3%
vs expected
running
+7.3%
vs expected