Rachel Cheng
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_women
14
Place
Training Recommendations
- • Focus on aerobic capacity - 14.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 17.4% slower than expected
Category Performance
aerobic
+14.6%
vs expected
strength
-1.3%
vs expected
running
+7.4%
vs expected