晓萌 高
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_women
17
Place
Training Recommendations
- • Focus on aerobic capacity - 20.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 59.7% slower than expected
- • Specific weakness: Sandbag Lunges - 24.0% slower than expected
Category Performance
aerobic
+20.7%
vs expected
strength
-2.5%
vs expected
running
+2.3%
vs expected