京 王
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_women
20
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 40.4% slower than expected
- • Specific weakness: SkiErg - 11.2% slower than expected
Category Performance
aerobic
-3.0%
vs expected
strength
+10.6%
vs expected
running
+0.3%
vs expected