熙然 莫

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_women

21
Place
Total Time
1:24:33
Performance
30.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.5% slower than expected
  • • Specific weakness: Sled Pull - 15.2% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+12.0%
vs expected
running
-5.8%
vs expected