Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 熙然 莫
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: +39.0%
Race avg drop: +39.0%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:08 | 2:23 | -11.1% | 5th | 2:30 |
| Run 2 | 4:47 | 4:46 | +0.2% | 35th | 5:03 |
| Run 3 | 5:00 | 4:53 | +2.3% | 43th | 5:11 |
| Run 4 | 4:30 | 4:51 | -7.2% | 15th | 5:08 |
| Run 5 | 4:36 | 4:50 | -5.1% | 22th | 5:06 |
| Run 6 | 4:44 | 4:57 | -4.6% | 23th | 5:17 |
| Run 7 | 4:53 | 4:52 | +0.2% | 36th | 5:10 |
Training Recommendations
- → Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 25.5% slower than expected
- → Specific weakness: Sled Pull - 15.2% slower than expected
- → Specific weakness: Sandbag Lunges - 13.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:35 | 5:25 | +3.0% | 48th | 5:37 |
| Sled Push | strength | 3:01 | 2:48 | +7.5% | 46th | 3:07 |
| Sled Pull | strength | 6:43 | 5:49 | +15.2% | 56th | 6:37 |
| Burpee Broad Jump | aerobic | 4:31 | 4:32 | -0.4% | 34th | 5:10 |
| Row | aerobic | 5:14 | 5:13 | +0.2% | 36th | 5:25 |
| Farmers Carry | strength | 1:59 | 2:01 | -2.0% | 28th | 2:11 |
| Sandbag Lunges | strength | 4:52 | 4:16 | +13.7% | 57th | 4:45 |
| Wall Balls | strength | 6:20 | 5:02 | +25.5% | 69th | 5:48 |
| Total Running | running | 30:38 | 32:31 | -5.8% | 19th | 34:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength