运霞 何
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_women
23
Place
Training Recommendations
- • Focus on aerobic capacity - 22.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 60.5% slower than expected
- • Specific weakness: Farmers Carry - 10.1% slower than expected
Category Performance
aerobic
+22.2%
vs expected
strength
-16.1%
vs expected
running
-2.2%
vs expected