昉 关
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_women
27
Place
Training Recommendations
- • Focus on aerobic capacity - 15.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.3% slower than expected
- • Specific weakness: Farmers Carry - 24.9% slower than expected
Category Performance
aerobic
+15.2%
vs expected
strength
-3.4%
vs expected
running
+0.2%
vs expected