英 郭
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_women
28
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 33.6% slower than expected
- • Specific weakness: Sled Pull - 32.1% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+20.7%
vs expected
running
-6.6%
vs expected