紫 李
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_women
29
Place
Training Recommendations
- • Focus on aerobic capacity - 14.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 38.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 26.2% slower than expected
Category Performance
aerobic
+14.6%
vs expected
strength
-3.7%
vs expected
running
-1.9%
vs expected