Calvin Lau

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1445
Place
Total Time
2:31:55
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 28.2% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+6.3%
vs expected
running
-0.6%
vs expected