博文 张

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_women

30
Place
Total Time
1:28:45
Performance
44.1th percentile

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 9.1% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-5.8%
vs expected
running
+5.8%
vs expected