新蕙 陈
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_women
31
Place
Training Recommendations
- • Focus on aerobic capacity - 17.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 59.2% slower than expected
- • Specific weakness: Wall Balls - 18.7% slower than expected
Category Performance
aerobic
+17.0%
vs expected
strength
-3.3%
vs expected
running
-2.4%
vs expected