宇薇 缴
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_women
51
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sled Push - 48.4% slower than expected
Category Performance
aerobic
-11.2%
vs expected
strength
+5.2%
vs expected
running
+3.4%
vs expected