春燕 吴
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_women
55
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 94.5% slower than expected
- • Specific weakness: Sled Push - 16.4% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
+10.8%
vs expected
running
-2.3%
vs expected