桐杉 袁
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_women
57
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 43.8% slower than expected
- • Specific weakness: Wall Balls - 15.3% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+12.2%
vs expected
running
-11.5%
vs expected