Christopher Castillo
Dominican Republic
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1448
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Wall Balls - 20.9% slower than expected
Category Performance
aerobic
-5.2%
vs expected
strength
+6.0%
vs expected
running
+5.9%
vs expected