欣月 许
1
Total Races
Race History
Beijing 2025 - S8
hyrox_team_relay_women
63
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 40.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 22.2% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+0.1%
vs expected
running
-9.9%
vs expected