Nadia Nazrene

1
Total Races

Race History

Beijing 2025 - S8

hyrox_team_relay_women

66
Place
Total Time
1:51:41
Performance
97.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 42.5% slower than expected
  • • Specific weakness: Sled Pull - 14.5% slower than expected

Category Performance

aerobic
-15.4%
vs expected
strength
+3.7%
vs expected
running
-1.0%
vs expected