慧中 袁
China
30-34
1
Total Races
Race History
Beijing 2025 - S8
hyrox_women
101
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 20.8% slower than expected
- • Specific weakness: Farmers Carry - 13.4% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+7.7%
vs expected
running
-2.7%
vs expected