薇娜 潘

China 30-34
1
Total Races

Race History

Beijing 2025 - S8

hyrox_women

106
Place
Total Time
1:32:24
Performance
35.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 43.8% slower than expected
  • • Specific weakness: Sled Pull - 25.3% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+17.6%
vs expected
running
-5.6%
vs expected