Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 薇娜 潘
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.6
Moderate fatigue - consider endurance training
Your pace drop: +19.6%
Race avg drop: +12.0%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:49 | -12.4% | 7th | 5:07 |
| Run 2 | 4:42 | 5:05 | -7.6% | 19th | 5:27 |
| Run 3 | 5:18 | 5:19 | -0.5% | 34th | 5:43 |
| Run 4 | 5:02 | 5:21 | -6.0% | 21th | 5:46 |
| Run 5 | 5:08 | 5:26 | -5.8% | 21th | 5:54 |
| Run 6 | 5:24 | 5:22 | +0.4% | 36th | 5:47 |
| Run 7 | 5:17 | 5:23 | -2.1% | 31th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 43.8% slower than expected
- → Specific weakness: Sled Pull - 25.3% slower than expected
- → Specific weakness: Sandbag Lunges - 17.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:28 | 5:16 | +3.7% | 51th | 5:30 |
| Sled Push | strength | 3:12 | 2:59 | +7.2% | 49th | 3:20 |
| Sled Pull | strength | 7:53 | 6:17 | +25.3% | 69th | 7:10 |
| Burpee Broad Jump | aerobic | 4:47 | 5:34 | -14.2% | 17th | 6:28 |
| Row | aerobic | 5:32 | 5:23 | +2.6% | 51th | 5:38 |
| Farmers Carry | strength | 2:08 | 2:15 | -5.7% | 27th | 2:32 |
| Sandbag Lunges | strength | 5:41 | 4:50 | +17.5% | 63th | 5:30 |
| Wall Balls | strength | 9:16 | 6:26 | +43.8% | 75th | 7:38 |
| Total Running | running | 35:05 | 37:10 | -5.6% | 21th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength